Withania Somnifera , Ashwaghandha in hindi also known as is a herb that is used as a general tonic and helps the body adapt to stress
It has been traditionally used to nourish the bones, muscles and tissues whilst improving strength and stamina. It helps combat negative effects of tiredness and strain on the body as well as strengthening the central nervous system, thus allowing the body to recuperate sufficiently during sleep. It has also been used to rejuvenate the male reproductive system.
Benefits:
Improves strength and stamina
Helps combat tiredness and body strain
Strengthens the central nervous system
Rejuvenates the male reproductive system
How to use:
Adults (14 yrs and above) 2 teaspoons once a day after meal with milk or water at bedtime.
As an herbal dietary supplement for adults, take one (1) vegetable capsule up to two (2) times daily, preferably at mealtime, or as directed by a healthcare practitioner.
Caution:
Do not take on an empty stomach
Not suitable for pregnant women
Not recommended for children under the age of 14 years
Food supplement should not be used as a substitute for a varied diet
Keep out of reach of children
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